Our Services
BKPT's 3-Step Approach for ACL Return-To-Soccer Rehab
Return-to-Soccer rehabilitation NEEDS MORE than the standard physical therapy model.
Step 1: Comprehensive Evaluation
Every ACL injury is different — and so is every soccer athlete. We begin with a comprehensive one-on-one evaluation that goes beyond pain and range of motion.
Using reputable, evidence-based ACL rehabilitation guidelines, we assess strength, mobility, movement quality, limb symmetry, and soccer-specific demands. This allows us to identify current deficits and establish clear benchmarks for each phase of recovery.
Your rehab plan is then tailored to meet each milestone at the right time, ensuring you’re progressing safely without rushing — or being held back unnecessarily.
Goal: Build a clear, individualized roadmap from surgery to return to soccer.
Step 2: Tailored Rehab & Strength Progressions
Once your foundation is established, rehab becomes progressively more demanding. Each session is one-on-one and built around restoring the strength, control, and confidence required for soccer.
We follow structured ACL rehab milestones while customizing your program based on how your body responds. Strength training, movement re-education, and progressive loading are emphasized to prepare the knee — and the athlete — for the physical demands of the game.
This phase bridges the gap between early rehab and on-field readiness so you’re not just “cleared,” but prepared.
Goal: Restore strength, movement efficiency, and trust in your knee.
Step 3: Soccer-Specific Performance Training
Soccer isn’t played in a clinic — and return-to-sport training shouldn’t be either.
In the final phase, we take rehab to local fields and parks, get your cleats on, and train in real soccer environments. This includes cutting, deceleration, sprinting, change of direction, jumping, and soccer-specific drills progressed intentionally and safely.
Objective testing and performance benchmarks guide return-to-play decisions so you return to soccer with confidence — not hesitation. Our goal is not just to get you back on the field, but to help you return stronger, more resilient, and better prepared to prevent reinjury.
Goal: Confidently return to soccer with the physical and mental readiness to compete.
Why Choose Body Kinetix Physical Therapy & Performance?
Standard PT Model
Insurance Based Rehab
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Limited time with your physical therapist (30 min)
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Focused on basic strength and range of motion
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Generic timelines not tailored to the athlete
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Minimal on-field or sport-specific training
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Never get on a field with your cleats on
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No game-like scenarios in the specific sports environment
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Insurance coverage denied and forced discharge before return to sport phase begins leaving the patient unsure and guessing what’s next
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Many athletes finish PT able to jog — but not ready to cut, sprint, or compete
BKPT Rehab Model
Cash-Based Rehab
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One-on-one sessions with your physical therapist (1 hour)
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Evidence-based ACL guidelines supporting YOUR tailored program
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Strength and performance training built into rehab
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Progression based on milestones, not visit limits
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Repeated testing to stay on track
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Real return-to-sport training with game-like scenarios performed on the field
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We don’t just aim for clearance — we aim for confidence, performance, and life-time movement
We are Out-Of-Network with ALL Insurances
At Body Kinetix Physical Therapy & Performance, Inc., we strive to make our services accessible to everyone. We are a cash-based physical therapy service and are out of network with all insurance companies. Refer to your insurance plans to find out if our physical therapy services are reimbursable.
Did you know that female athletes are 2-8x more likely to tear their ACL in sports?
Compared to male athletes, female athletes have a variety of factors that increases their likelihood of an ACL injury. Some of these factors include anatomical, hormonal, and biomechanical differences.
In soccer, females are 2.8x more likely to have an ACL injury than males.